This movement workshop invites us to connect with our inner selves and the world around us. Mexican dancer Carla Alcántara will guide us in awakening our senses from the inside out, warming up our bodies, and welcoming an environment for self-discovery. Get ready to explore playful exercises that support our human connection.

We’ll use rhythm as an essential part of our investigation and our relationship with space while discovering endless possibilities of expression within our bodies. This workshop will offer self-reflection, discovery, and an inspiring human connection experience. This workshop is open to all levels of abilities, and no previous experience is necessary.